Weigh In record (no journal entry) for 03 May 2019
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79.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 58.10g | Prot: 83.46g | Carbs: 117.83g.
Dinner: 桂冠 福州丸, 肉粽, 豬里肉(柳肉,瘦肉), 豬大腸, 豆干, 雞肉飯, 滷蛋. more...
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Losing 0.7 kg a Week
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whoisaha's Weight History
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