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LuluLin92
Journal
03 May 19
LuluLin92's Journal, 03 May 19
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Weigh In record (no journal entry) for 03 May 2019
57.4 kg
Lost so far:
0.3 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2019:
1532 kcal
Fat: 75.26g | Prot: 93.33g | Carbs: 117.75g.
Breakfast:
義美 胚芽漢堡麵包, 荷包蛋, 豬里肌.
Lunch:
炒茄子, 炒青菜, 荷包蛋, 糙米飯, 鯖魚.
Dinner:
全家 火腿洋芋握沙拉, 豬里肉(全塊,瘦肉), 小黃瓜.
Snacks/Other:
甜不辣.
more...
362 kcal
Exercise:
Power Walking - 1 hour, Apple Health - 23 hours.
more...
Gaining 2.1 kg a Week
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LuluLin92's Weight History
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