Shyy17's Journal, 02 May 19

239 Calories
Day two of my low calorie “pizza”
Pita: 160 Calories
Buddig Chicken: 4 Slices- 36 Calories
Dole Coleslaw: 3/4 Cup- 19 Calories
Cucumbers: 3/4 Cup- 12 Calories
Spicy pasta sauce: 1/4 Cup- 12 Calories

View Diet Calendar, 02 May 2019:
1083 kcal Fat: 20.55g | Prot: 46.18g | Carbs: 170.23g.   Breakfast: Buddig Chicken, Dole Colourful Coleslaw, Cedar Bakery Lebanese Pita Bread, Cucumber (with Peel), Spicy Red Pepper Pasta Sauce. Lunch: Kraft Kraft Dinner. Dinner: Water , Chicken Leg (Skin Not Eaten), Cooked Broccoli (Fat Added in Cooking). Snacks/Other: Excelsior Water Cracker, Excelsior Water Cracker, Tastee Cheese Cheddar Cheese, Mandarin Oranges in Water. more...
4809 kcal Exercise: Nordic Walking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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