Weigh In record (no journal entry) for 02 May 2019
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64 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 34.78g | Prot: 89.05g | Carbs: 215.44g.
Breakfast: Ciruela, La Virginia Tuy Sweet, CasanCrem CasanCrem Light, Nescafé Dolce Gusto Cortado Espresso Macchiato, Dhum Crack Galletas de Arroz Integral Dulces. Lunch: La Serenísima Queserisimos Hebras 4 Quesos, Salsa de Soya (Soja), Pimientos Verdes, Pimiento Rojo, Zapallito Verde, Pechuga de Pollo (sin Comer la Piel), Clara de Huevo, Espinacas, Zanahoria. Dinner: Tortilla de Espinaca, Calabaza, Berenjena, Hellmann's Ketchup, Cebollas, Zanahoria. Snacks/Other: Manzana, Mandarinas, Ser Yogurt con Cereales, Manzana. more...
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2083 kcal
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Exercise:
Treadmill - 52 minutes, Walking (exercise) - 3.5/mph - 37 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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Gaining 4.4 kg a Week
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Ange123456's Weight History
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