Weigh In record (no journal entry) for 02 May 2019
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61.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 11.09g | Prot: 15.38g | Carbs: 45.74g.
Breakfast: Овсяная Каша на Воде. Lunch: Огурец (с Кожурой), Помидоры, Плов с Курицей. more...
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steady weight
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madina zaka's Weight History
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