Weigh In record (no journal entry) for 02 May 2019
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99.9 kg
Lost so far: 9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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156 kcal
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Fat: 5.62g | Prot: 23.75g | Carbs: 1.88g.
Breakfast: AH Duitse Biefstuk. more...
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Losing 0.7 kg a Week
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elmarlamar's Weight History
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