Weigh In record (no journal entry) for 01 May 2019
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75.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 49.03g | Prot: 49.43g | Carbs: 138.43g.
Breakfast: Süt (Yağsız), Tulum Peyniri, Siyah Zeytin, Ev Yapımı Yoğurt, Sucuklu Tost. Dinner: Siyah Zeytin. more...
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Gaining 0.3 kg a Week
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Huseyin Badem's Weight History
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