Weigh In record (no journal entry) for 01 May 2019
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77.5 kg
Lost so far: 53.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 43.54g | Prot: 80.13g | Carbs: 90.32g.
Breakfast: Grafschafter Goldsaft, Milfina Speisequark Magerstufe, Erdbeeren, Ei, Bio Dinkelvollkornmehl, Milfina Milch 1,5% Fett. Lunch: Edeka Romanasalat, Gartenkrone Sonnenmais, Radieschen, Gurke (mit Schale), Gut & Günstig Joghurt Mild 0,1%, Gekochtes Ei. Dinner: Gekochtes Ei. more...
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Gaining 3.9 kg a Week
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Brigitte 00's Weight History
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