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Peggy72!
Journal
04 Jan 13
Peggy72!'s Journal, 04 Jan 13
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Weigh In record (no journal entry) for 04 January 2013
83.5 kg
Lost so far:
17.7 kg
.
Still to go:
13.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 04 January 2013:
1025 kcal
Fat: 60.76g | Prot: 35.69g | Carbs: 76.90g.
Breakfast:
Original Französischer Weichkäse, Margarine, Mehrkornbrötchen.
Dinner:
Grand Dessert, Smanta Pflanzencreme, Schinkenbraten, Grüne Bohnen Sehr Fein.
more...
2052 kcal
Exercise:
Desk Work - 1 hour, Resting - 12 hours, Sleeping - 11 hours.
more...
Losing 2.8 kg a Week
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Peggy72!'s Weight History
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