Weigh In record (no journal entry) for 01 May 2019
|
94.2 kg
Lost so far: 25.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1049 kcal
|
Fat: 74.50g | Prot: 60.45g | Carbs: 33.05g.
Breakfast: Queijo Parmesão (Ralado), Aviação Manteiga com Sal, Café, Pão Francês. Lunch: Espinafre Cozido (de Espinafre Fresco), Costelinha. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lycalinda's Weight History
|