Weigh In record (no journal entry) for 01 May 2019
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88.8 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2435 kcal
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Fat: 77.23g | Prot: 145.36g | Carbs: 273.68g.
Breakfast: Ja! Tomatenmark, Aldi Gouda Würzig, Geflügelsalami, Tillman's Frische Vespermettwurst, Mager, Weizen Knusperbrot, Mühlen Gold Steinofenbrötchen. Lunch: Edeka Sonnenmais, Ei. Dinner: Crownfield Knusper Müsli Schoko, Banane, Desira Skyr Bourbon Vanille . Snacks/Other: Master Of Taste Strawberry Cheesecake. more...
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Gaining 2.1 kg a Week
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Marcel.vB's Weight History
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