Weigh In record (no journal entry) for 01 May 2019
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98.2 kg
Lost so far: 20.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 78.55g | Prot: 96.58g | Carbs: 100.23g.
Breakfast: Eat & Go Каша из Булгура с Кусочками Яблока, Billa Сыр Монастырецкий. Lunch: Шашлык из Свинины. Dinner: Компот, Чай с Сахаром, Лаваш. more...
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Losing 6.3 kg a Week
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Татьяна Белоглазова's Weight History
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