Weigh In record (no journal entry) for 01 May 2019
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65.3 kg
Lost so far: 24.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 26.27g | Prot: 55.46g | Carbs: 229.27g.
Lunch: Zwiebeln, Saure Gurken, Rote Paprika, Riesa Hartweizen Nudeln , Ananas, Hähnchenbrust, Pepsi Cola. Dinner: Aufbackbrötchen, Géramont Weichkäse, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gut & Günstig Edel Salami , Veganz Aufschnitt Paprika, Gutfried Putenbrust Natur. Snacks/Other: Schöller Kaktus Eis, Langnese Flutschfinger (73g). more...
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Losing 6.3 kg a Week
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wolff.lycienne.20's Weight History
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