Weigh In record (no journal entry) for 01 May 2019
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94.1 kg
Lost so far: 13.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 5.78g | Prot: 8.49g | Carbs: 33.92g.
Breakfast: Coffee with Milk and Sugar, Grapefruit (Pink and Red), Hard-Boiled Egg. more...
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Losing 4.9 kg a Week
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duroangel's Weight History
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