patrick-2019's Journal, 25 Apr 19

Weigh In record (no journal entry) for 25 April 2019
123.1 kg Lost so far: 4.5 kg.    Still to go: 31.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:
2674 kcal Fat: 85.45g | Prot: 107.66g | Carbs: 382.62g.   Breakfast: Soupe de Légumes, Société Roquefort, Carrefour Lait Demi Écrémé, Baguette, Mangues, Céréale. Lunch: Pâtes, Papaye, Beurre, Puget Huile d'olive Vierge Extra Bio, Avocat, Poisson. Dinner: Soupe de Légumes, Beurre, Pâtes (Cuites). more...
Gaining 1.4 kg a Week

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patrick-2019's Weight History


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