yulianriskia's Journal, 01 May 19

Weigh In record (no journal entry) for 01 May 2019
99.5 kg Lost so far: 5.5 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2019:
474 kcal Fat: 21.11g | Prot: 35.99g | Carbs: 33.40g.   Breakfast: Alfamart Ikan Pindang, Pentol, Tahu Goreng, Nasi Putih. more...
Gaining 0.3 kg a Week



     
 

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yulianriskia's Weight History


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