gzink5's Journal, 30 Apr 19

Well Back from San Diego :-( went from sunshine and 70's to cloudy skies and 50's!!!
What the heck, Yesterday my wife and I bought a new car first in 11 years. Could not believe all the gadgets it has in it. Our first ever SUV. Tomorrow I hit the scales and see how much damage the trip did to my weight. I won't say it it is hard to eat healthy while on vacation as that would be cop out and lie. However, I choose not to. It was vacation and I must have walked at least 5 miles each day up and down stairway in the Midway and hills in the Zoo. Ate really bad the last two days buying the new SUV, Actually went to McDonald's ugh worst choice ever. Plus my wife baked a cake for our return. No way I could not eat that, not if I wanted to stay married anyway. Anyway back to the watching what I eat tomorrow, starting with my egg beaters and tuna for lunch.

View Diet Calendar, 30 April 2019:
1552 kcal Fat: 44.81g | Prot: 83.22g | Carbs: 207.14g.   Breakfast: Ocean Spray Diet Cranberry Juice, Sweet'N Low Sweet'n Low, Green Mountain Coffee Breakfast Blend K-Cup, 1% Fat Milk. Lunch: Coleslaw, Gulden's Spicy Brown Mustard, Sargento Deli Style Sliced Provolone Cheese, Toasted Rye Bread, Boar's Head Pastrami Cap-Off Top Round. Dinner: Spaghetti, Ragu Simply Traditional Pasta Sauce, Beef Meatballs. Snacks/Other: Yellow Cake with Icing (Home Recipe or Purchased). more...


Comments 
sounds like a great plan and a great wife too....congrats on your new vehicle ... enjoy the rest of your week. 
30 Apr 19 by member: maxie4
Thanks hope you have a good week as well. 
01 May 19 by member: gzink5

     
 

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