Weigh In record (no journal entry) for 30 April 2019
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94.9 kg
Lost so far: 25.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 35.71g | Prot: 31.74g | Carbs: 20.66g.
Breakfast: Café. Lunch: Ponkan, Azeite de Oliva Extra-Virgem, Homus, Pepino Japonês, Vale Fértil Azeitonas Verdes Fatiadas, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Cozido. more...
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Losing 0.7 kg a Week
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lycalinda's Weight History
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