Athela's Journal, 03 Jan 13

Weigh In record (no journal entry) for 03 January 2013
57.1 kg Lost so far: 2.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2013:
1739 kcal Fat: 55.53g | Prot: 57.33g | Carbs: 253.00g.   Breakfast: Queso Mantecoso, Marraqueta. Lunch: Arroz Blanco, Budín Atún. Dinner: Papas Fritas, Whopper. Snacks/Other: Helado 3 Chocolates, Galletas Chispas Chocolate, Yogur con Frutas 0%. more...
1661 kcal Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Athela's Weight History


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