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Athela
Journal
03 Jan 13
Athela's Journal, 03 Jan 13
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Weigh In record (no journal entry) for 03 January 2013
57.1 kg
Lost so far:
2.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2013:
1739 kcal
Fat: 55.53g | Prot: 57.33g | Carbs: 253.00g.
Breakfast:
Queso Mantecoso, Marraqueta.
Lunch:
Arroz Blanco, Budín Atún.
Dinner:
Papas Fritas, Whopper.
Snacks/Other:
Helado 3 Chocolates, Galletas Chispas Chocolate, Yogur con Frutas 0%.
more...
1661 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Athela's Weight History
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