Weigh In record (no journal entry) for 30 April 2019
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56 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 37.74g | Prot: 106.42g | Carbs: 123.01g.
Breakfast: Mulino Bianco Fiori di Latte, Milbona Skyr Vaniglia . Lunch: Pane Bianco, Calamari, Olio Extra Vergine di Oliva, Insalata Mista. Dinner: Pesca, Primia Gallette Mais Quinoa, Asparagi, Uovo all'occhio di Bue. Snacks/Other: Milbona Skyr Vaniglia , Rigamonti Bresaola della Valtellina. more...
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Losing 3.5 kg a Week
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giovanna onagro's Weight History
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