Weigh In record (no journal entry) for 30 April 2019
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123.3 kg
Lost so far: 4.3 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 64.29g | Prot: 67.43g | Carbs: 351.20g.
Breakfast: Monique Ranou Pâté de Campagne, Carrefour Lait Demi Écrémé, Baguette, Mangues, Céréale. Lunch: Mangues, Bio Village Beurre Doux, Pâtes (Cuites), Soupe de Légumes. Dinner: Huile d'Olive Extra Vierge, Lidl Tonic Water, Concombre (Pelé), Soupe de Légumes. more...
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Gaining 5.6 kg a Week
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patrick-2019's Weight History
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