Weigh In record (no journal entry) for 29 April 2019
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61.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 54.75g | Prot: 55.68g | Carbs: 171.98g.
Breakfast: Alpro Soya Latte di Soia, Kellogg's Corn Flakes Originali, Sojasun Budino, Yoga Frutti Rossi Mirtillo . Lunch: My Best Veggie Hummus di Ceci Piccante, Esselunga Fagioli Borlotti, Tonitto Sorbetto ai Frutti di Bosco, Bonduelle Iceberg, Auchan Olio Extravergine di Oliva , Sojasun Hamburger di Soia, Sma Supermercati Pane Integrale. Dinner: Menabrea Birra. more...
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Losing 0.1 kg a Week
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erta.knk's Weight History
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