Weigh In record (no journal entry) for 29 April 2019
|
96.3 kg
Lost so far: 25.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
666 kcal
|
Fat: 30.42g | Prot: 34.29g | Carbs: 62.78g.
Breakfast: Käse, Milch 1,5%, Chia-Samen, Lätta Halbfettmargarine, Aldi Naturjoghurt, Aldi Hänchenbrustfilet, Ja! Beerenmischung Tiefgefroren, Schwarzbrot. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charmainefunni's Weight History
|