Weigh In record (no journal entry) for 29 April 2019
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120.7 kg
Lost so far: 4.5 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 45.58g | Prot: 65.47g | Carbs: 58.51g.
Breakfast: Souper Salad Roma Tomatoes, Creamy Poppyseed Dressing, Organic Spring Mix. Lunch: Chunky Style Chili Beef Soup. Dinner: Cooked Broccoli with Cheese Sauce (from Frozen), Skinless Chicken Breast. Snacks/Other: Cocktail Peanuts. more...
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Losing 2.9 kg a Week
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Fearfully_and_wonderfully_made's Weight History
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