Weigh In record (no journal entry) for 29 April 2019
|
102.5 kg
Lost so far: 0.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
267 kcal
|
Fat: 6.52g | Prot: 9.74g | Carbs: 45.95g.
Breakfast: Kellogg's Special K Nourish - Coconut Cranberry Almond, Coffee, 2% Fat Milk. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sharp810's Weight History
|