|
1861 kcal
|
Fat: 156.64g | Prot: 97.10g | Carbs: 19.22g.
Breakfast: Espresso Coffee, Tesco Double Cream. Lunch: Meadow Fresh Feta Stuffed Red Hot Chillies, Extra Virgin Olive Oil, Tesco Smoked Bacon Streaky Rashers, Tesco Medium Eggs, Chicken Breast, Asparagus, Butter. Dinner: Butter , Asparagus , Pilgrims Choice Extra Mature Cheddar, Butter , Hellmann's Mayonnaise, Tesco Medium Eggs, Radish, Green Leaf Lettuce , John West Tuna Chunks in Brine (56g). Snacks/Other: Starbucks Caffe Latte, Tesco Whole Foods Walnut Halves. more...
|
|
2482 kcal
|
Exercise:
Walking (brisk) - 4/mph - 1 hour, Running - 6/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kthopkins27's Weight History
|