Weigh In record (no journal entry) for 03 January 2013
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95.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2013:
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2803 kcal
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Fat: 115.46g | Prot: 237.89g | Carbs: 179.28g.
Breakfast: Frijoles Cocidos, Tortillas de Maíz, Huevo Frito, Chocolate, Leche Light, Plátano, Almendras, Isopure. Lunch: Aceite Vegetal de Canola, Queso Fresco, Tortillas de Maíz, Pechuga de Pollo. Dinner: Flan Horneado, Carne Asada (Sólo Consumir Magra), Cerveza Ligera, Empanada de Queso. more...
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Losing 2.1 kg a Week
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fabanaya's Weight History
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