Weigh In record (no journal entry) for 29 April 2019
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101.6 kg
Lost so far: 5.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 15.80g | Prot: 23.43g | Carbs: 107.86g.
Breakfast: Peren. Dinner: Chef Select Macaroni Bolognese. Snacks/Other: Snack A Jacks Cheese Rijstenwafel, Snack A Jacks Cheese Rijstenwafel. more...
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Losing 0.4 kg a Week
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frankfiss's Weight History
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