Weigh In record (no journal entry) for 03 January 2013
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60.1 kg
Lost so far: 0.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2013:
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621 kcal
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Fat: 43.37g | Prot: 41.39g | Carbs: 13.80g.
Breakfast: coconut cream, bacon, egg. Lunch: prawns, real mayonnaise, cucumber, olive, sweet baby. Snacks/Other: egg, coconut oil, coconut flour, zucchini, honey. more...
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Losing 0.4 kg a Week
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mercurym's Weight History
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