Weigh In record (no journal entry) for 29 April 2019
|
128.5 kg
Lost so far: 22.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1883 kcal
|
Fat: 53.44g | Prot: 75.79g | Carbs: 259.17g.
Breakfast: Orangensaft, Hohes C Milde Orange. Dinner: Dr. Oetker Pizza Tradizionale Speciale, Spargelsuppe, Kartoffeln, Edeka Spargel Stangen, Gebratenes, Paniertes Schweinekotelett. Snacks/Other: Krombacher Pils Alkoholfrei. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brutschi's Weight History
|