Weigh In record (no journal entry) for 29 April 2019
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75.3 kg
Lost so far: 3.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 23.74g | Prot: 24.22g | Carbs: 134.05g.
Breakfast: Золотой Колос Пасха Царская , Кофе с Молоком, Золотой Колос Кулич Пасхальный, Ясно Солнышко Геркулес, Кубанская Буренка Молоко 2,5%. more...
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Losing 0.2 kg a Week
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irina.sukhomlin's Weight History
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