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Best option buat yang gak terlalu suka makan sayur hijau kayak aku😁
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1194 kcal
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Fat: 52.98g | Prot: 61.97g | Carbs: 118.76g.
Breakfast: Tropicana Slim Stevia Sweetener, Chinese Cabbage (Bok-Choy, Pak-Choi), Spinach , V-Soy Original, Banana. Lunch: Onions , Chinese Cabbage (Bok-Choy, Pak-Choi) , Bacon, Parmesan Cheese (Grated) , Olive Oil , Egg Yolk , Fiber Creme, Fettuccine. Dinner: V-Soy V-Soy Original, Coffee (Espresso Brewed) , Sambal Roa, Smoked Mackerel. Snacks/Other: Chicken Nugget. more...
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1793 kcal
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Exercise:
Cardio - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...
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Zefanyaaa's Weight History
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