mndm's Journal, 29 Apr 19

Weigh In record (no journal entry) for 29 April 2019
75.1 kg Lost so far: 24.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2019:
767 kcal Fat: 51.00g | Prot: 26.54g | Carbs: 52.36g.   Breakfast: Nescafé Café Soluble. Lunch: Coeur de Lion Coulommiers, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Chipolatas, Pâtes Carbonara. Dinner: Pomme Golden, Carrefour Piémontaise, Salade d'Huile et de Vinaigre (Recette Maison), Concombre (Pelé), Oeuf (Entier). more...
Losing 2.1 kg a Week

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mndm's Weight History


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