Weigh In record (no journal entry) for 29 April 2019
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122.5 kg
Lost so far: 5.1 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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2550 kcal
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Fat: 93.46g | Prot: 78.24g | Carbs: 360.77g.
Breakfast: Fromage Brie, Lait (Lait Entier), Baguette, Mangues, Céréale. Lunch: Baguette, Papaye, Oeuf (Entier), Huile d'Olive Extra Vierge, Avocat. Dinner: Riz Blanc, Monoprix Beurre Doux, Pomme, Soupe de Légumes. more...
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Losing 7 kg a Week
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patrick-2019's Weight History
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