Elfrida Elisye's Journal, 29 Apr 19


View Diet Calendar, 29 April 2019:
1828 kcal Fat: 76.36g | Prot: 105.37g | Carbs: 171.99g.   Breakfast: Kerupuk Udang, Tahu Kukus, Sayuran Rebus (tanpa Daging), Pecel, Telur Rebus. Lunch: Good Day Coffee Freeze, Kerupuk Beras, Bakmi GM Cap Cay Kuah. Dinner: Telur Asin, Daging Ayam (Panggang, Bakar, Dimasak), Buah Naga, Nasi Putih. Snacks/Other: Kue Bolu. more...

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Elfrida Elisye's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.