Weigh In record (no journal entry) for 29 April 2019
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67.6 kg
Lost so far: 9.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 20.44g | Prot: 46.36g | Carbs: 194.71g.
Breakfast: 煮鸡蛋, 烧饼. Lunch: 肉包子, 菜包, 凉皮. more...
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Losing 6.0 kg a Week
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1105507562's Weight History
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