Weigh In record (no journal entry) for 28 April 2019
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83.4 kg
Lost so far: 16.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 18.17g | Prot: 207.62g | Carbs: 140.41g.
Breakfast: Pico de Gallo, San Rafael Jamón de Pierna Real, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Chuleta de Ternera, Chile Serrano. Dinner: Atún en Agua (Enlatado). Snacks/Other: HEB Greek Strawberry Banana, Plátano, Jugo de Naranja, Naranjas. more...
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steady weight
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Angel Hdz 16's Weight History
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