Weigh In record (no journal entry) for 28 April 2019
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68 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 57.35g | Prot: 146.81g | Carbs: 122.13g.
Breakfast: Gocce di Cioccolato, Albume d'uovo Cotto, Oatmeal+Whey Protein Lemon Pie. Lunch: Petto di Pollo, Carne (Arrosto, Cotto), Patate al Forno, McDonald's Double Cheeseburger. Dinner: Delizie del Sole Broccoli a Rosette, Olio Extra Vergine di Oliva, Pomodori Ciliegini. more...
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Gaining 0.3 kg a Week
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borisammiamasuki's Weight History
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