Weigh In record (no journal entry) for 28 April 2019
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91.5 kg
Lost so far: 50.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 45.39g | Prot: 45.36g | Carbs: 115.42g.
Breakfast: AH Magere Franse Kwark, AH Geroosterde Muesli Aardbei, Appelsientje Sinaasappel. Lunch: Blue Band Halvarine, Hollandia Matze Crackers Volkoren, Van Gilse Witte Basterd Suiker, AH Drinkyoghurt Aardbei-Kers. Dinner: AH Gesneden Uien, Komkommer (met Schil), Harvest Basket Franse Friet, AH Frikandel, Remia Curry Gewurz, Remia Magere Yoghurt Dressing, Bizbiz Rundvlees Kroket, Remia Fritessaus Halfvol, Gemengde Sla. Snacks/Other: AH Conference Peren, AH Magere Franse Kwark, AH Ongezouten Cranberry Mix. more...
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Losing 0.5 kg a Week
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britt44444's Weight History
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