Weigh In record (no journal entry) for 28 April 2019
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81.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2811 kcal
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Fat: 105.61g | Prot: 174.44g | Carbs: 263.39g.
Breakfast: Manzanas Fuji, La Carloteña Pollo Relleno Asado al Horno, Pan de Espelta. Lunch: Gominolas, Grefusa Snatts Natuchips Tomate, Queso y Orégano, Aceite de Oliva, Pechuga de Pollo a la Plancha, Guacamole Hacendado, Old El Paso Tortillas de Maíz sin Gluten. Dinner: Aceite de Oliva, Bisaltos, Hamburguesa de Pollo. Snacks/Other: Pistachos Tostados sin Sal, La Carloteña Pollo Relleno Asado al Horno, Pan de Espelta, Croquetas de Jamón, Cerveza. more...
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3052 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 4 hours and 26 minutes, Resting - 11 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Bill Humble's Weight History
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