Alfinchen's Journal, 28 Apr 19

ich schaffe es einfach nicht ohne alles aufzuschreiben mein Gewicht zu halten 😒.
68.1 kg Lost so far: 15.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2019:
372 kcal Fat: 10.93g | Prot: 26.27g | Carbs: 45.70g.   Breakfast: Himbeeren, Banane, Haferflocken, Landliebe Frische Landmilch 3,8%. Snacks/Other: Harzer Harzer Käse. more...
Gaining 2.1 kg a Week

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Alfinchen's Weight History


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