Weigh In record (no journal entry) for 28 April 2019
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82.6 kg
Lost so far: 17.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 58.74g | Prot: 31.69g | Carbs: 3.85g.
Breakfast: Оливковое Масло, Свинокомплекс Томский Лопатка, Семенишна Масло Сливочное, Плавыч Маскарпоне, Яичница. more...
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Losing 0.7 kg a Week
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