Weigh In record (no journal entry) for 28 April 2019
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57 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 11.39g | Prot: 15.29g | Carbs: 66.95g.
Breakfast: Ultra Milk Susu UHT Rasa Coklat, Pisang. Snacks/Other: Soyjoy Crispy Vanilla. more...
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Losing 0.5 kg a Week
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