Weigh In record (no journal entry) for 26 April 2019
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91.2 kg
Lost so far: 28.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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68 kcal
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Fat: 0.52g | Prot: 3.36g | Carbs: 15.38g.
Lunch: Cooked Green String Beans with Tomatoes (Fat Not Added in Cooking). more...
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Losing 4.2 kg a Week
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Mohamed Darwish's Weight History
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