Weigh In record (no journal entry) for 27 April 2019
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91 kg
Lost so far: 29 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 41.24g | Prot: 84.57g | Carbs: 10.46g.
Lunch: كوسة كوسة, Green Salad, Grilled Chicken. Snacks/Other: Turkish Coffee without Sugar, Espresso Coffee. more...
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Losing 1.4 kg a Week
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Mohamed Darwish's Weight History
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