Weigh In record (no journal entry) for 27 April 2019
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51 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2131 kcal
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Fat: 89.01g | Prot: 99.63g | Carbs: 239.98g.
Breakfast: Молоко 2,5%, Творог 9%, Обычные Блины. Lunch: Творог 9%, Соевое Мясо, Макароны Отварные. Dinner: Селянське Масло Сливочное 82%, Хлеб Черный, Гречневая Крупа, Творог 9%. Snacks/Other: Кекс с Изюмом. more...
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Gaining 0.2 kg a Week
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