sheripickle's Journal, 05 Jul 10

Had a great weekend, awesome food and fun :) Now to get back to business :)

View Diet Calendar, 05 July 2010:
1156 kcal Fat: 41.34g | Prot: 92.73g | Carbs: 125.34g.   Breakfast: Italian Sweet Creme Creamer, milk, Healthy for your Heart Whole Grain Oatmeal - Cranberry, Coffee, sugar. Lunch: PICKLES, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat), mustard, light mayo, Health full 10 grain bread. Dinner: olive oil spray, Whole Wheat Low Carb High Fiber Tortillas, lean ground turkey, enchilada sauce, green pepper, sour cream daisy, Reduced Fat 4 Cheese Mexican Cheese, lettuce. Snacks/Other: Watermelon, Dry Roasted Almonds (Emerald). more...
2369 kcal Exercise: Circuit Training - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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