Weigh In record (no journal entry) for 27 April 2019
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82.9 kg
Lost so far: 3.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 50.30g | Prot: 9.39g | Carbs: 81.14g.
Lunch: Italac Creme de Leite, Camponesa Leite Condensado, Morangos, Banana Nanica, Mamão Formosa. Dinner: Nestlé Creme de Leite, Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Losing 7 kg a Week
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Estefanicarvalho's Weight History
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