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catherineso
Journal
27 Apr 19
catherineso's Journal, 27 Apr 19
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Weigh In record (no journal entry) for 27 April 2019
52.2 kg
Lost so far:
14.8 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2019:
1813 kcal
Fat: 57.60g | Prot: 75.89g | Carbs: 248.09g.
Breakfast:
甜麵包, 熱奶咖啡.
Lunch:
豬肉餡餅, 蘋果(去皮), 蒜茸麵包.
Dinner:
水果沙冰(新鮮水果或果汁), 便當.
Snacks/Other:
牛肉乾, 鮭魚, 高麗菜.
more...
1317 kcal
Exercise:
Biking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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catherineso's Weight History
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