Weigh In record (no journal entry) for 27 April 2019
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56 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 41.18g | Prot: 110.23g | Carbs: 121.15g.
Breakfast: Mandorle, Primia Cereali di Riso e Mais, Fage Yogurt Greco Total 0% . Lunch: PanaPesca Code di Gamberi Argentini, Melinda Mousse Mela e Pera, Zucchine, Olio Extra Vergine di Oliva, Italiamo Pomodori Datterini. Dinner: Fiorentini Bio Pane di Segale Integrale, Rana Pescatrice, Olio Extra Vergine di Oliva, Cereali d'avena (senza Sale, Cotti in Acqua, non Arricchiti), Tonno Fresco. Snacks/Other: Milbona Skyr Mirtillo, Valsoia Yosoi Mirtillo. more...
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Gaining 1.4 kg a Week
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giovanna onagro's Weight History
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